NATURAL SOURCES OF CALCIUM

Sources of Calcium: Most people think that to protect your bones, you’ve simply got to get enough calcium specifically by drinking your milk. But the truth of the matter is, majority get about 70 percent of their total calcium intake from dairy products, but also got some of the world’s highest osteoporosis rates.  THE NATURE CALCIUM 1000: MOST TRUSTED BRAND FOR CALCIUM SUPPLEMENT Sources of Calcium: While you do need calcium, you also need to consume it in a way that allows for the best possible absorption into your bones. Studies increasingly show that higher dairy consumption is associated with lower risk for broken bones.  THE NATURE CALCIUM 1000: MOST TRUSTED BRAND FOR CALCIUM SUPPLEMENT Sources of Calcium: Vegetables have higher levels of magnesium which your bones need to absorb calcium. In diets where fruit and vegetables are the primary sources of calcium, your body will take in calcium and magnesium.  ...